Martial Arts
Kickstart confidence.
Mix it up. Our multidisciplinary program incorporates techniques from various styles (including karate, taekwondo and aikido) that are geared to building strength, flexibility, and discipline—all while having fun!
The strength within. In martial arts, confidence is key. Our drills and game-based activities emphasize effective communication, assertiveness, and self-discipline to build a foundation for lasting confidence and inner strength.
Defend yourself. We teach practical self-defense techniques that empower participants to protect themselves and others. They develop skills to stay fit, focused and ready for any challenge that comes their way.
All skill levels welcome!
Whether your child is a beginner or already has some keen Frisbee skills, they'll have a blast learning new skills, honing their abilities, and experiencing the joy of this fast-paced sport.
Curriculum notes.
Appropriate to their age and abilities, students will be instructed in:
- • Introduction to basic stances and techniques
- • Enhancing spatial and body awareness through drills
- • Character education for personal development
- • Non-contact, game-based martial arts practice
- • Bullying awareness discussions
- • Playful fitness activities for a well-rounded experience.
All equipment provided.
Available as Lunch and After-School Programs
Our Clubs are run as extracurricular programming in schools across the Greater Toronto Area. With exciting subjects, engaging instructors, and hands-on activities, this program offers educational experiences beyond the school curriculum. Learn more>
Available as In-Class Enrichment
This program (delivered in-school, during class time) has been designed to supplement and extend Ontario school curriculum. Our experiential mode of instruction brings unique activities into any classroom, resulting in meaningful and memorable learning outcomes. Learn more>
Flexible program delivery
Our Lunch and Afterschool Clubs are typically run as three to eight-week programs, but we also offer one-off presentations, including half-day or full-day activities.
Our In-Class Enrichment programs are tailored to suit the particular needs of any given classroom and school budget and can be presented as half-day, full-day, multiple-day, or weekly activities.
Junior kindergarten to grade 6.
Available in English and French.
