Hip hop

Exploring the music, movement, art and tradition of hip hop in an energetic and wholesome way - participants learn how to turn lyrics into rap by adding rhythm, learn fundamental dance moves such as top rocks, fast footwork, back rocks, freezes and power moves, and may engage in some friendly battle-dances.

Each day starts with warms-up games and exercises to get heart rates up and muscles stretched, then the hip-hop starts. Steps are broken down and repeated to develop body memory, and then choreographed and paired with music. There is always room for free-styling, and budding rhythm-and-prose artists are welcome to rap along!