{"id":13292,"date":"2023-08-03T10:52:20","date_gmt":"2023-08-03T14:52:20","guid":{"rendered":"https:\/\/extraed.ca\/?page_id=13292"},"modified":"2026-05-09T14:56:56","modified_gmt":"2026-05-09T18:56:56","slug":"multi-sports","status":"publish","type":"page","link":"https:\/\/extraed.ca\/francais\/multi-sports\/","title":{"rendered":"Multisports"},"content":{"rendered":"
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Multi-Sport<\/strong><\/span><\/h1>

Drop that screen and break a sweat.<\/strong><\/h3>

Let's get moving.<\/strong><\/span> Physical activity is the name of the game. Each class we follow a routine of warm ups, stretching, drills, and a friendly match in that day\u2019s featured sport.<\/p>

Drills and skills.<\/span><\/strong> Build concentration and coordination with sport-specific skill exercises such as passing drills for soccer or basketball dribbling challenges, each particular to that day\u2019s sport.<\/p>

Inclusive activities.<\/span><\/strong> During games, our encouraging instructors place emphasis on participation and sportsmanship. We play hard, but winning and losing take a backseat to fair play and teamwork.<\/p>\n\t

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New experiences class-to-class and term-to-term!<\/strong> <\/span><\/h2>

For returning students:<\/strong><\/span> Explore a new corner of the wide world of sports each term! Learn the fundamentals or flex your skills in basketball, ultimate frisbee, a mini Olympic tournament, obstacle course, and more.<\/p><\/div>\n

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